A Short Walk After Meals Is All It Takes to Lower Blood Sugar

30 Oct

Statistics of Diabetes:

Age 20 years or older
25.6 million, or 11.3% of all people in this age group have diabetes

Age 65 years or older
10.9 million, or 26.9% of all people in this age group have diabetes

Men
13.0 million, or 11.8% of all men aged 20 years or older have diabetes

Women
12.6 million, or 10.8% of all women aged 20 years or older have diabetes

Data source: American Diabetes Association

Regular short walks after eating fight off diabetes

A Short Walk After Meals Is All It Takes to Lower Blood Sugar

Advertisements
%d bloggers like this: