why everyone is running a half marathon

13 Oct

http://www.washingtonian.com/blogs/wellbeing/fitness/why-everyone-is-running-a-half-marathon-these-days.php

You should also try it! Start small, maybe run (or quick walk) 1 mile per day, and then gradually increase to 3 miles per day.

It is fun and it makes you feel good about yourself!

Induced/encouraged by a friend, I am really interested in half-marathon and even marathon those days.

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