feel down today

19 Jul

Feel down today. Search google, top result is good: Feeling Down? 7 Ways to Pick Yourself Back Up!

Feeling better after ran 4 miles outside with a friend. Show off my running/walking records this week (so far):

Monday: about 4.5 miles
Tuesday: 9 miles total
Wednesday: 9 miles total
Thursday (today): 4 miles

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